![]() These are fun, interactive, and help your child or teen learn in a group setting. Currently offered every 4th Tuesday from 3:45-5:00p.m. with 15-20 minutes of physical activity, 5-10 minutes of mindfulness and meditation, and 20-30 minutes of education on a lifestyle topic (see HEAL Academy calendar for topics). HEAL Academy: A 6-month program with monthly group virtual workshops that cover the key aspects to making successful lifestyle changes.After 6 months you can also transition to a different option. ![]() There are 4 choices, and you are welcome to enroll in the one that best fits your and your family’s situation. We offer a variety of services depending on what you and your family need most. To help children and teens aged 3-17 years old and their families make healthy lifestyle choices to ensure a healthy weight and habits for their lifetime.Ī commitment from the child, plus parents and caregivers involved in the child’s environment, to try to adopt healthier lifestyle choices and habits. Returning patients (average duration of appointment: 45 minutes-1 hr) New patients (average duration of appointment: 1.5 hour) Tuesday afternoons and once monthly on Thursday afternoon KP Santa Clara Tantau: 19000 Homestead Rd. Healthy and Quick Family Breakfast Ideas: Overnight Oats.HEAL Academy (Monthly Virtual Activity Session).– Web-based cooking classes - sign up through the Lifestyle Medicine Department by calling 65 KP Santa Clara Lifestyle Medicine Website.
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